Inspiration: Darkness, Spirituality and Ancient Wisdom

Your weekly dose of inspiration. Enjoy 🙂 From Overwhelmed to Overjoyed My article is featured on T1Q’s blog! I share four mantras to pursue your life purpose without burning out. Aligning with our purpose can be invigorating and exciting but can soon become overwhelming as we’re faced with endless lists of thing to do to […] Read more…

The Productivity Map in Your Period

Inspiration: Rumi, Magic Mike and the Motherwound

Creative Problem Solving with Zen Concepts

Finding Clarity and Peace Through Primary & Secondary Emotions

One of my clients is going through some big life changes. She’s stepping into and owning her power. But as women this isn’t always easy, especially if these changes are at the workplace. We’re programmed to not upset the apple cart and boy, she is really upsetting the apple cart, leaving a toxic work environment that isn’t serving her well anymore. When we spoke last week she said to me “I’m having deep anxiety about this. There is a lot of guilt and this sense that I’m abandoning those who rely on me” We did a quick meditation and I asked: “If we peel the layers of guilt and […] Read more…

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