Have you ever left a room full of people and felt completely depleted? Or had an unpleasant exchange with a store clerk that left you feeling exhausted and irate?

 

Our energetic body field can be affected both positively and negatively by the thoughts and actions of people around us. When it is protected we can raise our vibration and connect more easily to our souls.

As a sensitive person, I find myself easily drained around large crowds (shopping malls, movie theaters etc) as well as being around highly toxic people. Protecting my energy is my full time job. Without it, I’d be running on empty pretty quickly. While eating healthy, nutrient-dense foods and exercising strengthen my physical immunity, protecting my energy strengthens my energetic and spiritual immunity.

Here are some tools to help you become a pro at psychic self-defense:

Bubbles, force fields, and armors

With visualization techniques, we can create a protective bubble or armor around us. Sit comfortably and relax your body and mind. Imagine yourself inside a bubble of yellow or white light, totally safe and protected. This bubble will protect both your physical and energetic body from psychic harm. You can also build armor or a shield of mirrors to protect you.

Crystals and essential oils

The live energy of plants and crystals can be used to protect energy fields very effectively. Crystals that are great energy protectors include smoky and rose quartz, onyx, labradorite, amethyst, and amber. Keep a few around your home or office. Essential oils that protect the aura include juniper, eucalyptus, vetiver, cedar wood, and sage. These oils can be inhaled, mixed with a carrier oil to rub on the skin, or added with water to make sprays that can cleanse your home or office.

Cord cutting and protection from psychic attacks

A psychic cord or hook can develop when someone gets hooked onto us energetically or psychically. Archangel Michael is known for his work in helping people with cord cutting. Invite him to help and ask other deities, spirit guides, or guardian angels you work with to help you.

In addition to these techniques, water is always a good way to flush out negative energy from the energy field. And nothing beats good sleep in keeping your aura strong and healthy!

Whatever method you use, you can choose to keep your energetic field safe and protected at all times, no matter who you encounter!

Did you enjoy this post? This is my story from the #1 Amazon bestseller 365 Ways to Connect With Your Soul. It’ s a soulful, heart-felt collaboration amongst authors sharing tools to bring more happiness, peace and joy into our day lives. Click here to buy.

Blog Tour

We have a blog tour going for our book where you can hear from the other authors, too! Be sure to check out the other blogs from today:

RoseAnn Janzen – http://www.revealyourlife.com

Monica Wilcox – http://www.owningpink.com/

Hue Anh Nguyen – http://www.polarity4harmony.com

Sharyn Holmes – http://www.gutsygirl.com.au

And tomorrow:

Jenny McKaig – http://www.jennymckaig.com

Sallie Keys – http://www.manifestabundancenow.com

Courtney Long – http://www.courtneylongangels.com/

Vanessa Codorniu – http://www.urbanpriestessmastery.com/

Ronda Renee – http://www.divinenavigation.com

How do you protect your energy? Share in the comments below!