This infographic has been doing the rounds lately and every woman should read it carefully. While we spend a lot of time and money picking foods that are healthy, organic and natural, we don't often give the same attention to bath and beauty products. This would not be a problem if our skin was not a breathing, alive organ that absorbs most of the stuff that's applied on it. In fact our skin is ... Read the Post
5 Food Habits That Will Change Your Life
We are what we eat. Banal and trite as it sounds, these words couldn't be truer. Not just what but when and where and with whom - every aspect of food plays a big role in our overall nourishment. But I also understand that making big shifts in what to eat is difficult, at least at first. So lets start with some baby steps that are easy to incorporate and will drastically change how you feel (and ... Read the Post
Pasta With Broccoli, Cherry Tomatos And Homemade Pesto
That makes my mouth water as I type it. Excuse me while I step into the kitchen and help myself to some more. Ok so *burp* *burp* where were we? The wonderful guys at Gorus, our organic foods suppliers (home delivery - hooray!) recently expanded their repertoire to include basil, parsley, cherry tomatos, broccoli and then some. So when the cook called to say she won't be showing up for a few ... Read the Post