Note: This blog post is an excerpt from Inner Scientist's monthly newsletter. If you would like to be subscribed to health and wellness tips, recipes and other info please sign up here. Lack of sleep makes us groggy. And forgetful. And crabby. It affects our productivity at work. And our capacity to love at home. But worst of all, its exhausting to be in a state of sleep deprivation! Lack of ... Read the Post