Ever cowered behind your fears only to find that they were completely unfounded? I have. Over and over again. Our mind is a magical thing: capable of immense creativity, evolved thought, incredible innovation. It is also good at constructing stories in the head that are baseless, self-limiting and ultimately disruptive to our desire to learn and grow.
This video is a great reminder to feel the fear and do it anyway….I’ve added some related links and quotes.
Videos
Fear vs Intuition: How to tell the difference by Marie Forleo
How to deconstruct your fear: an exercise by Danielle LaPorte
Books
Feel the Fear and Do It Anyway
Fear: Understanding and Accepting the Insecurities of Life
Courage: Overcoming Fear and Igniting Self-Confidence
What would you do if you weren’t afraid?